Grains And Our Skin

Comértelos in addition to breakfast cereals and breads are also helping your skin to look healthy and thriving youth. Due to its grains are used in many cosmetics.

Cereals such as wheat, oats and rice, as you know provide fiber, vitamins, carbohydrates, minerals and protein to your body. When applied externally appear to be beneficial for skin and hair. Cereals above a moisturizing and soothing effect. Can be applied to any skin type.

Oats
The oat cereal is the greatest presence in creams and cosmetics. It is used to absorb impurities from the skin, relax, soothe, decongest and prevent dehydration.

Oats helps maintain the ideal level of pH (5.5) in the skin. It also helps to improve dry skin, battered, sensitive, irritated and dermatitis Oats are used in creams, oils, soaps and exfoliating.

Rice
Rice has qualities and anti-envejecedoras containing natural antioxidants.
Rice is used as a moisturizing and softening. The water of rice may be able to recover dry skin and husk of rice served as a exfoliating the epidermis.

Wheat germ
Wheat germ is generally used as an antioxidant that stops the effects of aging and traces of the cells. Most of their value is derived from its content of unsaturated fatty acids and vitamin E.

The antioxidant neutralizes the action of the premature deterioration of the skin (premature aging). It is mostly found in creams, for his role as a moisturizer. This oil can be used as a preservative in other oils.

Some people drink a tablespoon of wheat germ oil daily to keep skin healthy, radiant and beautiful. It also helps to strengthen nails and said memory.

How to use cereals for your skin
There are many recipes for using natural oils of the cereal, oats and know it can be used in homemade masks. There are many beauty products with these ingredients and now you know because they are there.

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