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	<title>Health Perform &#187; Skin Care</title>
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	<description>FERGIE'S HEALTH AND BEAUTY PERFORMANCE</description>
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		<title>Stretch Mark and Colon Cleansing Products</title>
		<link>http://fergieperformances.com/2009/04/stretch-mark-and-colon-cleansing-products.html</link>
		<comments>http://fergieperformances.com/2009/04/stretch-mark-and-colon-cleansing-products.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 20:22:00 +0000</pubDate>
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				<category><![CDATA[Products]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colon health]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skins]]></category>

		<guid isPermaLink="false">http://fergieperformances.com/?p=172</guid>
		<description><![CDATA[I just found these two health products and I think they are will helpful for us. The first products is stretch mark removal. This products are specially design to eliminate stretch mark of skin. In the market there are to many products like this. Just to know, these skin care products function is similarly with [...]]]></description>
			<content:encoded><![CDATA[<p>I just found these two health products and I think they are will helpful for us. The first products is stretch mark removal. This products are specially design to eliminate stretch mark of skin. In the market there are to many products like this. Just to know, these skin care products function is similarly with moisturizer for skin healing. This product does not like surgery that is invasive with radical approach. Beside that you don&#8217;t need to spend more your money and you will need more recovery time if you take surgery procedure.</p>
<p>You don&#8217;t need to worry using this stretch mark products because there are many reports of peoples who has positive experience results using this stretch mark products. One of products that is proven to dramatically reduce stretch mark is <a href="http://cosmetyn.us/">cosmetyn</a>. On their website you will find a lot of information about stretch mark products like stretch mark remedies cosmetyn, stretch mark scar removal cosmetyn, etc. If you still feel doubt you can give a try with their free sample.<span id="more-172"></span></p>
<p>The second product that make me interested is colon cleansing products. This product was specially designed to clean our colon and basically to clean the entire system from toxins. Usually peoples relate this products with constipation although this products can be use for other health problems like stomach pain, acidity or gas. But you need to remember to consult it with your doctor before colon cleansing. This is because for certain peoples it can be harmful like pregnant women and nursing mothers. One of colon cleansing product that I knew is <a href="http://natrapure.weebly.com/">Natra Pure</a>. The advantages of using this product is because it is save and all the ingridients are natural.</p>
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		<item>
		<title>Vitamin A, C and E for Skincare</title>
		<link>http://fergieperformances.com/2009/03/vitamin-a-c-and-e-for-skincare.html</link>
		<comments>http://fergieperformances.com/2009/03/vitamin-a-c-and-e-for-skincare.html#comments</comments>
		<pubDate>Tue, 03 Mar 2009 01:46:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin E]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://fergieperformances.com/?p=150</guid>
		<description><![CDATA[Every cosmetic market are trying to focus on skin aging products. There is growth in products that designed to prevent the skin from aging, and also to force the skin to act &#8220;younger&#8220;, reprogram it to healthy and young. 
The great ingredients that have been scientifically proven to provide transdermal and oral delivery of skin-plumping, [...]]]></description>
			<content:encoded><![CDATA[<p>Every cosmetic market are trying to focus on <a href="http://fergieperformances.com/tag/skin/">skin aging</a> products. There is growth in products that designed to prevent the skin from aging, and also to force the skin to act &#8220;<strong>younger</strong>&#8220;, reprogram it to healthy and young. </p>
<p>The great ingredients that have been scientifically proven to provide transdermal and oral delivery of skin-plumping, synthesis of collagen and linibizione of lipid peroxidation is vitamin C. </p>
<p>Retinol that was known as vitamin A is one of few substances, according to dermatologists, that have already demonstrated the ability to reduce and prevent <a href="http://fergieperformances.com/2008/07/simple-tricks-against-wrinkles/">wrinkles and skin</a> photo aging.<span id="more-150"></span> Retinol induces cell turnover and increased deposits of collagen. It stimulates the production of new blood vessels in the skin, which improves skin color. Vitamin A, contained in retinol, allows absorbing harmful UV rays and damaging free radicals. You can actually redirect aged cells to behave in a way younger. </p>
<p>Vitamin E as tocopherol is improving appearance of scars and helps accelerate the healing of the wound. It helps to soften and smooth skin of texture. It antioxidant is very effective protection from UV-induced oxidative damage, which can lead to cancer</p>
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		<title>How to Fight Stretch Marks With Remedies</title>
		<link>http://fergieperformances.com/2009/02/how-to-fight-stretch-marks-with-remedies.html</link>
		<comments>http://fergieperformances.com/2009/02/how-to-fight-stretch-marks-with-remedies.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 12:33:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[remedies]]></category>

		<guid isPermaLink="false">http://fergieperformances.com/?p=98</guid>
		<description><![CDATA[The first step is prevention. We must avoid unbridled diets and a sedentary lifestyle, while it is helpful to drink water and sports. The skin is a real body and need healthy substances. As the form of a preventive diet in fruits and vegetables, such as trace elements contained in some seeds and dried fruit, [...]]]></description>
			<content:encoded><![CDATA[<p>The first step is prevention. We must avoid unbridled diets and a sedentary lifestyle, while it is helpful to drink water and sports. The skin is a real body and need healthy substances. As the form of a preventive diet in fruits and vegetables, such as trace elements contained in some seeds and dried fruit, vitamins A, C and E that rich with antioxidant and able to maintain the elasticity of the skin. Stress, excessive smoking and sedentary releases harmful free radicals and causing damage of the skin.<br />
In many cases, prevention is not sufficient to prevent the appearance of striae, but it remains important to reduce the size. <span id="more-98"></span></p>
<p>Here are some preventive strategies to be put in place to fight stretch marks:</p>
<p>- Always moisturize your skin, the skin is more prepared to support possible tensions<br />
- Try to keep as much as possible its weight<br />
- Follow a healthy diet, balanced diets<br />
- Drink plenty of water (helps to keep hydrated and elastic skin)<br />
- Take supplements based on vitamins (especially vitamin C, beta-carotene and vitamin E) and minerals (selenium, magnesium, zinc.)<br />
- Stop using trousers and tight belts (most often it is responsible for stretch marks in the abdominal region and buttocks)<br />
- Conducting a regular (but not excessive) physical activity<br />
- Take away the stress<br />
- Do not smoke (smoking affects the skin elasticity)<br />
- Cyclically undergo a massage and treatments to help maintain the skin elasticity</p>
<p>When the stretch marks have made then there are some treatments to delete.<br />
If the stretch marks are coupled with a relaxed skin there are different arrangements. In this case we use a combined approach of two treatments: laser split with the infrared heat in a delicate skin and allows retraction of the skin, as if the edges of the stretch mark will meet and this is closed. In cases of greater relaxation, after a challenging pregnancy or weight loss is possible to associate the spa.</p>
<p>Another effective technique is the microsurgery. This is a technique that removes the micro piece lesion at a time. This will not remain on the skin because the signs do not activate the healing process.<br />
The microsurgery uses a high speed drill to calibrate multiple tissue diameter of only one millimeter. A couple of sessions are sufficient to deal atrophy also extended, with no need to use sutures or surgical glue. The procedure takes place with Trilix in infiltrative local anesthesia and should be made at intervals of 15-20 days.<br />
However, if the patient has a skin with a high degree of hypertrophic scarring / cheloid, therapy has to be considered off limits.<br />
The Trilix can also be used for other imperfections such as:<br />
- Signs left-acne youth<br />
- Scars Post-trauma<br />
- Scars post-surgery (including cosmetic)<br />
- Post-caesarean section scar<br />
- Skin relaxation of small and medium-scale </p>
<p>In nature there are plant substances that capable to stimulating the synthesis of collagen, the sweet almond oil, for example, used for centuries to soften and nourish the skin, and the advantage is fairly economical. Council to choose the cold that keeps the most of its quality. Then there is Shea butter, walnut original in sub-Saharan Africa, rich and nourishing. It should be heated slightly to water bath in order to spread more effectively. The best is that the rough, pale ivory, which contains polysaccharides, which hydrates the skin. Finally, Rosa Mosqueta, an ancient and rare plant from China. It is in the form of oil and has remedial properties. He also has the advantage of not having no odor or taste and can be used on the breast during lactation.</p>
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